The Brain Book by Dr John Hart, now available at Amazon.com,BarnesandNoble.com, angusrobertson.com.au and all good bookstores
WHAT LED YOU TO BRAIN HEALTH MEDICINE?
I turned 50 and was overweight, with constant fatigue and brain fog, a fading memory, low mood and no libido or enthusiasm. I thought if I was like that now, how would I be in ten years? I wasn't happy with the answer. So I started researching anti-ageing and functional medicine, applying what I learnt, and saw the fantastic changes in my body composition, memory and attention and overall vitality and health. I honestly believe I have turned my physical and mental function back twenty years. Over the recent years, I evolved a program that worked for me and now works for my clients at The Hart Clinic.
THE HART CLINIC